You at your best.
Supportive client-centred compassionate care to help you get in touch and grow into your best you. Confidential services delivered in the manner that meets your needs. You really do determine your future, choosing to take advantage of services that support you in the best way possible will help you to reach your goals more easily and effectively.
Thank you for your patience while this website is further developed.
Sincerely, Elaine
take control of
YOUR LIFE.
Are you worried? Does fear stop you from getting what you want out of life? Did you stop taking charge of your life? Are your relationships lacking or suffering?
More information coming soon.
stop waiting
START LIVING.
Cutting yourself off from others, sometimes to the point of isolation can happen when worry, fear, shame and guilt cause feelings of being out of control and alone in the world. There is help and hope, just reach out and ask for it.
Group therapy is a great way to build self-awareness and a supportive network. The non-judgmental community vibe provides a safe space for you to share and learn.
More information coming soon.
Schedule
Your Appointment
You are important! You will receive a reply as soon as possible.
Please provide your phone number, and topic/reason for contact.
Discover
Your Greatest Self.
Become aware of who you are, what motivates you, unleash your true self
More information coming soon.
Elaine Coventry,
Registered Social Worker, Psychotherapist
Trained Counsellor
Specialized in Trauma
(adulthood and childhood trauma)
Feedback - Community Activities
"I was really pleased with the meditation classes. What I really enjoyed was the "uninterrupted" time to meditate and also sharing the meditation experience...I am going through many changes in my life. I have learned I need to take that time to rest my soul to get through it all. Being in a group sharing the experience was a wonderful learning experience. Sharing experiences and beliefs. Looking forward to the fall session"
Participant
I wanted to learn to relax, to have a restful nights sleep, and expected nothing would work. Instead of disappointment, I got much more than I imagined possible. For the first time in decades I am sleeping at night, and to my surprise have renewed a sense of spirit. Resentment has been replaced by meaning and purpose."
Participant
"... allowed me to feel totally comfortable, let go and relax totally (maybe for the first time in my life on that level)...allowed me to share my insights and worries with the group".
Participant
TAKE BACK
YOUR LIFE.
You are not alone. Working beside you every step of the way. Learn the tools you need to discover what you need, learn what you want and how to reach your goals.
More information coming soon.
"I'm very thankful that I got to participate in something that I have wanted to try for a long time...caring nature/energy made me feel wecome and am looking forward to participating again!"
Participant
